ketogenic | AbbyFromCLE

ABBY

FROM CLE

New Haircut.

New City.

New Job.

New Marriage.

New Lifestyle.

What Not Just Do It All At Once?

- Abby

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Labor Day 2020 Recap

2020: Some Thoughts

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Jun 13, 2017

Non-Keto Weekend...Ouch

So. I haven’t written for a while. That’s largely due in part to starting a new job and adjusting to a new routine. Thankfully, I was...

May 23, 2017

The Important Thing Is to Get Right Back On

Something I don’t think I have mentioned yet is how much I can sometimes struggle with my diet. It’s not so much sticking to it, I can...

May 2, 2017

Sticking to a Diet on Vacation

Vacation can be a scary thing when you are on a diet and workout routine. Oftentimes it feels like right when you hit your groove with...

Apr 24, 2017

Sugar Addiction and How I Overcame It

Before I started keto I had a sugar addiction. And I mean, I had one bad. It's not like I was eating spoonfuls of sugar, but I was...

Apr 19, 2017

Starvation Mode Isn't Why You Can't Lose Weight

Alright kids, let’s talk about starvation mode. “Starvation mode” is a natural process that your body goes through if you aren’t getting...

Apr 18, 2017

Peanut Chicken Meal Prep and Easter Food Hangover

Nate and I have been pretty busy the last two weeks, so our already fairly simple weekend meal prep has gotten even simpler so we can...

Apr 6, 2017

Macro Recaculation

So I’m a little behind this month because my freelancing kind of took over my life and I was so damn tired of writing I needed to give my...

Mar 27, 2017

Meal Prep Week 2

So I want to start off with saying sorry for not blogging at all in the last two weeks really. I was having a major case of writer’s...

Mar 13, 2017

March Week 3 Meal Prep

When I started writing about Keto, I promised meal prep blogs each week. Whoops. But this weekend I remembered this promise (and...

Mar 2, 2017

Rest Days (ahem, weeks) Are Important Too

So the last few days my apartment has been a den of plague infested virus. I know, great visual right? Nate had been sick for a while and...

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